First, I hope all of you had a very happy Thanksgiving. I am really enjoying the long weekend! Today we got our Christmas tree and decorated it. One of my favorite days of the year.
Second, some thoughts from the last few days.
- With the arrival of the holiday season, I've started getting great reactions about the timing of this 100 Day journey - generally along the lines of, "During the holidays? Ouch." While I will admit that it is very tough to think about all of the holiday beverages I won't be having this year, I'm also a bit relieved by the timing of this whole thing. Had I not started when I did, there is a good chance my weight would still be shifting from 222 lbs. to something else - but it probably wouldn't be in a downward direction! There's something about the holidays - in between the euphoria and the stress - that typically makes me more likely to let things slide. This time around, I don't have to worry about it.
- I noticed something this morning that's pretty cool. Before my 100 Days started, I got heartburn close to daily - at least a few times each week. Since it started though, none. That is a very nice feeling.
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